Is skim milk or light cream better when you're dieting?

I like the taste of light cream better, but I hear skim milk is better when you're trying to lose weight. So which is better when you're losing weight, skim milk or light cream?Is skim milk or light cream better when you're dieting?
Always skim milk. Cream is the devil!Is skim milk or light cream better when you're dieting?
skim milk ..., cream is ALWAYS more fattening
skim milk is good. cream is almost purely fat. just don't take it in at all.