Thursday, December 17, 2009

Is light ice cream edy's good for bulking muscle?

ive been weight lifting every day and bulking, i need to know is any kind of light ice cream good for bulking like edy's? We use edy's brand at home. I do eat a lot of protein in my diet as well. breakfast i eat normally.Is light ice cream edy's good for bulking muscle?
... ugh, ice cream is not good for bulking, you want your hormone profile to be optimal, you still should be eating whole foods/complex carbs... just more calories, you'll still gain muscle if your skrawny but no one would ever consider ice cream ';good'; for bulking.Is light ice cream edy's good for bulking muscle?
if you have met the requirement for all of your other macros, and you are still under calories, then yes, ice cream can be used. anything can be used actually, so eat what you enjoy the most to get yourself over your calorie target. but as i said before, you only do this if you have already met your required amount of protein, carbs, and fat, and you are still under calories.

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