Which is healthier (not on terms of calories, solely nutrition)?Peanut Butter vs. Light Cream Cheese?
I'm not sure about like cream cheese but peanut butter (if you get it natural w/o all the preservatives and added sugar) is in fact very healthy for you, it offers carbohdyrates, protein, and a healthy source of fat. Light cream cheese I surmise also is a good source of protein but I still think peanut butter is superior.Peanut Butter vs. Light Cream Cheese?
Peanut butter has lotz of protein.!
Peanut Butter
Peanut butter
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