Saturday, December 26, 2009

Peanut Butter vs. Light Cream Cheese?

Which is healthier (not on terms of calories, solely nutrition)?Peanut Butter vs. Light Cream Cheese?
I'm not sure about like cream cheese but peanut butter (if you get it natural w/o all the preservatives and added sugar) is in fact very healthy for you, it offers carbohdyrates, protein, and a healthy source of fat. Light cream cheese I surmise also is a good source of protein but I still think peanut butter is superior.Peanut Butter vs. Light Cream Cheese?
Peanut butter has lotz of protein.!
Peanut Butter
Peanut butter

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