Which is a healthier spread, light philadelphia cream cheese or jelly?

The Cream Cheese. From the cheese, you;ll get protein and calcium, but from the Jelly, you just get a bunch of sugar.Which is a healthier spread, light philadelphia cream cheese or jelly?
cream cheese for the diet but not jelly. more chemicals added in than the cream cheese. although it does matter by brand. if its smuckers yeah its better than the cream cheese and only the light philadelphia cream cheese is good too. just these two brands dont try any else unless they come from Whole Foods.Which is a healthier spread, light philadelphia cream cheese or jelly?
I THINK JELLY
cheese is better and tastes great too
Whichever one that you want to be the healthiest.lol
Cream cheese if you are looking for protein. Jelly just has sugar and preservatives - no nutritional value whatsoever!
there is a thing called all fruit try that instead of jelly less sugar! made with real fruit!
the cream cheese.
i think jelly, but cream cheese taste better
If you look for the right one, there are both healthy cream cheeses and jellies. like smuckers' has a new spread which is reduced in trans fat and sweetened with splenda, and has low calories, the same can exist with philadelphia cream cheese, you just have to read the label before purchasing it.
it depends on which is the lesser of two evils for you.





light philadelphia cream cheese would nbe fattening if u consume too much





and jelly has food colouring,which is useless to the body.
Check the labels, you can get sugar free jelly
jelly?
Great! Now you have me thinking about breakfast (bagels with cream cheese and jelly)......... Probably don't have a bagel in the house, either! lol